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Team Gymnastics
Our dedicated group of team gymnasts thrive on the challenge of learning new skills and enjoy showing off their hard work during competitions within the state and region.
Ages: 5+ -
Developmental Gymnastics
Gymnasts learn new skills on each apparatus by focusing on body control, balance, flexibility, strength and confidence.
Ages: 4.5+Pre-Team gymnasts prepare to join Xcel Bronze Team by mastering basic gymnastics skills, strength, and flexibility. Ages: 5+
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NinjaZone & Warrior Girls
Ninja Zone is a combination of gymnastics, parkour, body weight strength and obstacle courses for boys. Ages: 5+
Warrior Girls focuses on movement, agility and fitness through obstacle course training, body weight strength and gymnastic movements. Ages: 8+
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Preschool & Indoor Playground
Preschool is designed for children to learn the basics of gymnastics. Class goals include listening skills, confidence and trying new things.
Ages: 2.9-5 years oldIn Indoor playground, parents accompany and assist children while they explore obstacle courses, low beams, bars, inflatables, rings and so much more.
Ages: Walking to 5 years -
Tumbling
Athletes will work on progressions through handstands, cartwheels, aerial cartwheels, front and back handsprings, and front and back tucks.
Ages: 8+ -
Adult & High School Open Gym
Teenagers and young adults use the open gym space to improve upon strength and flexibility, while progressing skills for gymnastics, skiing, climbing and many other activities.
Ages: 14+